Helping our readers to stay healthy! We give recommendations on topics such as nutrition, supplements, weight loss, skin care, personal grooming, and even general medical advice*.
Hello Wonderful Friends! Are you struggling to gain weight? You’re in good company! Many men and women in Kenya, especially those in their 30s and
Hello fitness enthusiasts! When embarking on a mission to explore the world of fitness, with all its workouts, weights, and willpower, we make significant strides,
Overview Acne also known as Acne vulgaris is a common skin condition manifested by pimples and blemishes that form as a result of clogging of
Eczema, also known as atopic dermatitis, is a skin condition where the skin gets red, dry, inflamed, irritated, and itchy. Sometimes eczema is confused with
Head lice are small, wingless insects that feed on human blood and are most commonly found on the scalp, behind the ears, and at the
What is a pharmaceutical care plan? A pharmaceutical care plan is a systematic, comprehensive process with three primary functions: Identifying a patient’s actual and potential
Women are likely to experience hormonal imbalances at predictable and naturally occurring points, especially during menstruation, puberty, pregnancy, and menopause. This occurs when hormones rise
We know women undergo anatomical, physiological, and biological changes during pregnancy and the most noticeable are cutaneous changes. Skin changes are inevitable due to an
You have probably noticed your gynecologists, your family doctor, or your pharmacist recommending calcium supplements during pregnancy, especially to women who have a low dietary
The Hepatitis B vaccine is a safe and effective vaccine that is recommended for all infants at birth and for children up to 18 years.
Now helping readers to stay healthy. We give recommendation on topics such as nutrition, supplements, weight loss, personal grooming and even medical advice.
